Monday, January 18, 2010

What's Your BMI?

I installed a BMI Calculator on the page so you can "know your number".  Knowing your BMI is a great step in achieving a healthy balance!

Maya Angelou said, "I did then what I knew how to do. Now that I know better, I do better."  

The first step to live your best life is knowing where you started so you can look back and say; "Wow, look how far I've come!"

No comments: