I had an awesome 1st day! I'm going to be brutally honest...I added the fruits/veggies to the challenge because I really struggle incorporating those into my day. Yesterday was no different, but I did it! Here is what my day looked like...
Cardio: 60 minutes of aqua aerobics- my goal is 300 minutes per week (217 weekly total to date) *By the way since I use Daily Mile to log my workouts, my weeks are Monday to Sunday.
Water: 16 glasses
Fruits & Veggies: Apple, Baby Spinach, Orange & Yellow Peppers, Pineapple
Vitamin: Arbonne Hybrids & 3g of Omega's
Share your Day with us!
I hope you have a successful Day Two!