After a lot of curiosity I decided to start Jillian Michaels 30 Day Shred. I have been training for the 5k since the beginning of the year and so I thought my workouts could use a little adjustment to keep things exciting! No only does this workout kick my butt... but the DVD is CHEAP! It has been worth every penny.
I started last Thursday (Day One). Day Two was Friday. Saturday morning I was going to do it after my 3 mile run but my body was aching so bad that I knew I needed to give it a rest. I ended up taking Sunday off too because Saturday night was my sister's Bachelorette Party & Sunday was her Bridal Shower...needless to say I was pretty darn tired! BUT, this morning I was up at 6 am and did Day 3! I really am enjoying this workout, and it is T-O-U-G-H. I love workouts that challenge me. When I have sweat dripping down my forehead I feel a sense of accomplishment. This workout makes me feel like I am truly getting a great workout in less than 25 minutes.
Has anyone else done Jillian's 30 Day Shred? Did you like it? By the way...I did take pictures on Day 1 so as long as I'm "Shredded" on Day 30 I'll share:) (j/k, I'll share no matter what).
Also, check out Jillian Michaels- The Master Your Metabolism Cookbook that is available in stores Tuesday April 27th! I can't wait!!