On Tuesday I told you that I'd had a stressful weekend & therefore had been a M.I.A. Well, I should have kept my mouth shut cause I woke up Wedensday morning feeling horrible! I've been out of commission and on the couch for the last 2 days trying to feel better! Today is my first day back to work, and I'm happy to be off the couch! I haven't really been able to eat much so there went the fruits/veggies again...I'm not being a very good leader am I? Well, I promise you that none of this is intentional! We all have set backs, and even though I haven't felt too whippy I haven't given up on everything. I'm taking today off from working out & going to get started again tomorrow. I feel like my body needs one more day of TLC, but tomorrow I'm hitting the 5k route that I am running next weekend. Wish me luck! I'm pretty nervous about having 3 days off, but I believe that our bodies talk to us...and mine is obviously saying "SLOW DOWN".
How has your week gone? Hopefully better than mine!